About Crossfit

In this picture is Dr Laura Nunno from CrossFit Ironworks in Higganum. She was tackling a very difficult workout (14.3 ) and this picture caught an epic moment. Nice work Doc!

"The word Relentless is used in sports to describe the most intense competitors and achievers imaginable, those who stop at nothing to get to the end result. In sports, being relentless is measured by victories and trophies and championship rings."

"In real life,being relentless is a state of mind that can give you strength to achieve ,to survive,to overcome,to be strong when others are not. It means craving the end result so intensely that the work becomes irrelevant. Not just in sports but in everything you do."

"The ability to be Relentless is in all of us." 

-Tim S. Grover